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Weight loss Bound 2013.  I shared with you last month about starting to loose weight and how I have taken on a challenge from Creative BioScience   to jump start my weight loss.   I am happy to report I have lost 10.3 pounds so far and feeling wonderful. You can read about Creative BioScience here.

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Gregg and I are motivated and challenged to get this weight off in 2013.  Weight loss bound 2013 is what I am calling it.  We have set goals before, stood strong in the goals ……oh for about a week or two and the went back to our old ways.   What is different this time???

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I have often wondered about Alli and how it works.  You can now sign up at MyAlli and get a personalized plan. Check it out. It is free to sign up. With Alli you learn how healthy works, through weekly lessons, check-ins and a community to support your journey, you build healthier skills and habits.

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I am finishing up week 5 of my weightloss journey.  This has been the most rewarding weightloss I have EVER done. I have lost a total so far…… drum roll……  29.8 lbs.      I have felt better than I have felt in a long long time.   I dont’ get out of breath as easily, I

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I am begining to think that Super Bowl Sunday is as big of an eating holiday as Thanksgiving.  Snacking all day long.  But I am so thankful that I was able to find some great recipes that were “football” food but still on my diet.  As you know I am doing the low carb diet

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Whew,  this has been a crazy week.  I really didn’t think I was doing as well as I did.  I thought for sure that weight was added to my body instead of coming off.  But I am exstatic to say 2.3 lbs lighter.   That is huge for me because I ate more than I should. 

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I have been introduced to a new program that I wanted to share with you. It is a site that will pay you to loose weight. Sounds too good to be true?  That is what I thought.  This company will give you $100 if you loose your weight.   They also have another program that gives

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Good Monday Morning!! I am typically not a morning person and especially not a Monday morning person but as my husband and I was driving in together this morning something was said on the radio that helped me get a better persective on this Monday morning.  You see, I had an aweful week last week

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Well, it is the beginning of the year and what is the number one resolution that most people make…….. loose weight.  My husband and I both want to get healthier and shed a some weight also.  So what are we doing to make this happen?  Cut out most of our eating out.  We are traveling

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